Healthy eating – quick dip


There’s fruit and veg in abundance in our kitchen and whilst we do enjoy cakes and crisps I am more of a savoury person so regularly create dips to go with the vegetables. 

This recipe is for a very easy and simple to make dip using cottage cheese, spring onions, garlic and dried chilli flakes (optional)  Simply put it all the whizzer, give it a swiz until you get the consistency you require and then pop into a dish and serve with a pile of vegetables or bread sticks. 


Quick, easy, simple, healthy. 

 All gone!


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